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Module 3: You, The Caregiver

Being a caregiver can be very stressful and emotionally draining. The three videos in this module offers ways to cope with the demands of being a caregiver, how to take care of yourself, and how to balance work and other obligations with care giving.

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Video 1: Looking After Yourself!

Learn the top ten things you can do to manage your responsibilities as a caregiver and how to avoid burn out.

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